![Arrugar una toalla con los dedos del pie](https://www.workoutsprograms.com/media/cache/exercise_375/uploads/exercise/arrugar-toalla-con-dedos-del-pie-init-pos-5433.png)
STARTING POSITION:
Sit on a chair and take off your shoes and socks. Place an extended towel under your feet on the floor.
MOVEMENT:
Using your toes, scrunch the towel. Extend the towel again and repeat the exercise as many times as required.
STARTING POSITION:
Sit on a chair and take off your shoes and socks. Place an extended towel under your feet on the floor.
MOVEMENT:
Using your toes, scrunch the towel. Extend the towel again and repeat the exercise as many times as required.