![Estiramiento dorsiflexión tobillo con kettbell](https://www.workoutsprograms.com/media/cache/exercise_375/uploads/exercise/estiramiento-dorsiflexion-tobillo-init-pos-3962.png)
Crouch down bringing leg under body Lean forward to take weight through front of foot Keep heel down and apply overpressure with a weight
Crouch down bringing leg under body Lean forward to take weight through front of foot Keep heel down and apply overpressure with a weight