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Rehabilitation programs
Exercise and rehabilitation protocols to improve pain and injuries.
Workout search
53 workouts
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Scoliosis
Exercises for the post-acute phase in biceps ruptu...
BREATHING EXERCISES for patients with COVID-19
Program of breathing exercises
Basic exercises with walker
Yoga poses workout
Therapeutic exercise in knee replacement at home (...
Therapeutic exercise in knee replacement at home (...
Therapeutic exercises for Hip replacement at home...
Therapeutic exercises for Hip replacement at home...
Therapeutic exercise in KNEE OSTEOARTHRITIS at hom...
Therapeutic exercise in low back pain at home (2):...
Therapeutic exercise in SHOULDER pain at home: COV...
Therapeutic exercise in hip osteoarthritis at home...
Therapeutic exercise in low back pain at home (1):...
Cardio + Strength for older adults at home. COVID-...
Older adults training. Day 3 of 3. Covid-19
Older adults training. Day 2 of 3. Covid-19
Older adults training. Day 1 of 3. Covid-19
Workout with only a chair or a bench - Covid-19
Low pressure fitness
Cervical spine
Knee osteoarthritis
Low back pain protocol.
Hip osteoarthritis
Exercises for lumbar hernia (post-acute phase)
Lumbar hernia: Core strengthening
Biceps Brachii Insertional Tendinopathy
Hip Osteoarthritis
Baker's cyst
Whiplash
Extensor Tendinopathy (Tennis Elbow)
Rotator Cuff Tendinopathy
Long-standing groin pain.
Patellar Tendinopathy
Long-standing groin pain.
Shoulder impingement.Stage 3
Shoulder impingement.Stage 2
ACL Injury rehab: Phase 1
Shoulder impingement
Rehabilitation for back problems. Impingements, ne...
Plantar Fascia pain / Plantar Fasciitis
Exercises for Iliotibial Band Friction Syndrome
Rehabilitation of lateral epicondilytis
Low back pain protocol
Rehabilitation of Ankle Sprain
ACL Injury rehab: Phase 4
Rehabilitación Ligamento Cruzado Anterior: Fase 3
53 workouts
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2
Next »